Wednesday, March 24, 2021 (Day 83)
Meditation Music: Teach Me to Whisper: Liquid Mind (7:03) – https://www.youtube.com/watch?v=cocj364brdY
Question: How does your environment influence your mood? What can you learn from that?
Answer: If we’re just talking about the house, then a messy kitchen is probably the thing that can influence my mood the most. When there are dishes lying around the counter and they start to smell, it’s hard to want to go in there. Every once in a while I’ll clean the mess, but for the most part, Rebecca will clean up the mess (since it’s her stuff) if it’s there more than a couple of days. I’m usually good for a day or two, but after that, it’s time to get it done. Oh yeah…sticky floors also bug me, but not as much as the smelly dishes. But when my shoes make that “something’s sticky on your shoe” sound, it turns my stomach. Luckily, it’s an easy fix, where I can just get a dish towel and wipe down the spot.
I think I’m going to cut this post a little short today…going to lay down and rest. Not feeling so hot, could be from pushing my body to hard the past few days. Got to remember that I’m not 40 any more. Until tomorrow…