the year of you, day 306

Wednesday, November 3, 2021 (Day 306)

Relaxing Music for the week: Language of Silence: Deuter (10:11) –

Question: Where does your spirituality streak show up in your daily life?

Answer: The spirituality streak shows up in the LDC work I do on a daily basis. For example, this week in my class I’m asking the students to write an “I Am Because You Were” statement, a statement that identifies and pays tribute to an individual who’s made a positive impact on their life. Then, I’ll have them identify three people in their lives right now that adds something special to their lives – or who takes something away. The goal to to keep the people who add something and subtract those who are negative, what I call the “energy vampires.” Everything I do for this course and for these students is ultimately a part of my spiritual journey, where my goal is to always share the best version of myself in service to something bigger than myself. And I’m lucky, because I get to do that on a daily basis – or at least 4 days a week in person, plus on the days when I’m creating new tools (like yesterday and today). And since I see my spirituality as an extension of my values, every time I get my ass out of bed and into my workout clothes is extending my spirituality streak.


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