may 2025 reflection

2025 is flying by! Here’s my reflection for May 2025.

Questions:

  1. What has been most consistent for you since the start of 2025? OR What is different about you since the start of 2025?
  2. What was the biggest change, your greatest achievement, and/or your most profound progress made in May 2025?
  3. If you were being bold and focused, what action could you take in June 2025 that could profoundly impact your life (in a positive way)?

My Answers:

  • What has been most consistent for you since the start of 2025? OR What is different about you since the start of 2025?
    • I’ve been consistently creating at least one new tool/activity every month since the start of the year.
    • After 5 months, I’m still on track to achieve my year-end goal of 750 miles walk/run/elliptical/rowing, 750 miles indoor/outdoor cycling, 6,000 push-ups and 6,000 sit-ups, and 5,000,000 million steps.
  • What was the biggest change, your greatest achievement, and/or your most profound progress made in May 2025?
    • Hosting another three-day Life Design Catalyst Deep Dive Training from May 19-21, 2025.
    • Completed the five-week Million Dollar Challenge with my friend Joanne Conrad.
  • If you were being bold and focused, what action could you take in June 2025 that could profoundly impact your life (in a positive way)?
    • Experiment #1: To do a one-minute plank every day for the next 10 days.
    • Experiment #2: To do at least 20 chair squats every day for the next 10 days.
    • I’m hoping that doing these two exercises will help me lose weight and strengthen my legs.

Now it’s your turn. How would you reflect on your May, as well as the past five months? What would you want to accomplish for June? Feel free to share…


 

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