true mirror

I was reading an e-mail from a company called “The Happy Start-Up” by Laurence McCahill. The subject was about “Unfaking the World,” how “being fake” has infiltrated our lives and caused an epidemic of depression and anxiety in young people. Made me think a lot about Brene Brown’s TED Talk, “The Power of Vulnerability.”

It’s a great article; you can read more about it here:

View at

He refers to a TED Talk in his article as well, “The Art of Being Yourself” by Caroline McHugh; here’s the link to the TED Talk:

And I did a little digging and found this great article about the “True Mirror”; check it out here:

And check out the True Mirror web site:

As I read this article, maybe the classes we actually need to teach our young people are:

Life 101: The Art of Knowing Yourself
Life 102: The Art of Being Yourself

Goes hand-in-hand with our Life Design Catalyst Coaching Program – “Coaching to Know, Coaching to Grow!”


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