One of the more interesting habits that I have is spending at least 15 minutes each morning reading articles. As a look for ways to be 1% better every day, spending 15 minutes reading something pertinent to Life Design Catalyst work is valuable not only to gain additional knowledge, but to possibly find something that … Continue reading →

Hello everyone! On Saturday, December 24, 2022, I not only completed my initial (December 26, 2021) exercise/fitness goal of: 1,000 miles running/walking/elliptical 3,000 miles indoor/outdoor cycling 6,000 workout miles 10,000 push-ups and sit-ups 6,000,000 steps then my stretch goal (re-set on July 1, 2022) of: 1,300 miles running/walking/elliptical 3,100 miles indoor/outdoor cycling 7,000 workout miles … Continue reading →

Chris Guillebeau, author of “Side Hustle: From Idea to Income in 27 Days” shares a list of “36 Ways to Live Differently.” Here’s the link: 36 Ways to Live Differently: https://chrisguillebeau.com/36-ways I like this list because it shows different ways we can change how we live our lives, doing things a little bit differently than … Continue reading →

How are YOU doing these days? How’s work? How’s life? Take a minute to reflect on these questions: Do your students and/or the people you serve ask themselves, “What should I do with my life?” (Your Turn: Do you ask yourself, “What should I do with my life?”) Do your students and/or the people you serve … Continue reading →

I sent out the following message to my Men of Color students today, with the hope that a few might come up with their own set of “Rules for a Better Life.” I want you to think about your “Rules for Living.” If you don’t know your rules for living or don’t have a set … Continue reading →

Now that the Character Resume Challenge is done (Yeah!), where to go from here? I recently completed the book, “The Power of Fun: How to Feel Alive Again” by Catherine Price. In the book, she shares a few sentence completions to help answer the question, “What Makes You Come Alive?” They were useful for me … Continue reading →

I was reading an email newsletter from Jenny Blake this morning (Pivot, Free Time) and she shared a link titled, “103 Bits of Advice I Wish I Had Known”; check out the link here: 103 Bits of Advice I Wish I Had Known She shares her favorite: “The only productive way to answer ‘what should … Continue reading →